
ROOT CAUSE NUTRITIONIST.
bio-individual · functional · holistic
I dig into the root cause of your health concerns by listening to your bodies signs and symptoms,
so you can regain your energy and vitality!
Hi. I’m tara.
I followed my passion of health and vibrancy and studied holistic nutrition through the Nutritional Therapy Association (NTA). I have immersed myself in educating women about the importance of real, whole foods as the base for nutrients in their home. I earned a certificate in Mastering the Art of Gut Health through the Restorative Wellness Solutions program in 2021. Along with my husband, I am raising 2 small boys and take their growth and immunity head on through nutrient dense, mindfully prepared meals at home with a side of “fun mom” foods distributed in between. I’ve been discovering what works in my own health for 11+ years and continue to make tweaks as seasons change. I am excited to work with you and watch you thrive!
TEstimonials
“I worked with Tara to prep my body for pregnancy. I’ve been feeling amazing throughout the whole pregnancy. I attribute my energy to the foods I am eating and the quality supplements I am taking. I trusted her guidance as I worked through gestational diabetes testing and used my knowledge of whole foods to regulate my blood sugar.”
“Tara has been invaluable in my health journey. She listens, supports, and educates. When she wasn’t 100% certain, she did a deep dive to find the answer. She’s real, honest, and authentic. I couldn’t have started healing without her. ”
“I saw 3 doctors and spent thousands on visits and supplements. I felt confused and sick. After working with Tara, she got me organized with the supplements I actually needed and taught me about the foods to fuel.”
“I’ve suffered from digestion issues for years and even had my gallbladder removed. I was in so much pain and the doctors put me on acid blockers. After working with Tara I learned so much about how digestion works and am off those meds and feeling great.”