ROOT CAUSE NUTRITIONIST.

bio-individual · functional · holistic 

I dig into the root cause of your health concerns by listening to your bodies signs and symptoms,
so you can regain your energy and vitality!

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Hi. I’m tara.

I followed my passion of health and vibrancy and studied holistic nutrition through the Nutritional Therapy Association (NTA). I have immersed myself in educating women about the importance of real, whole foods as the base for nutrients in their home. I earned a certificate in Mastering the Art of Gut Health through the Restorative Wellness Solutions program in 2021. Along with my husband, I am raising 2 small boys and take their growth and immunity head on through nutrient dense, mindfully prepared meals at home with a side of “fun mom” foods distributed in between. I’ve been discovering what works in my own health for 11+ years and continue to make tweaks as seasons change. I am excited to work with you and watch you thrive!

TEstimonials

I worked with Tara to prep my body for pregnancy. I’ve been feeling amazing throughout the whole pregnancy. I attribute my energy to the foods I am eating and the quality supplements I am taking. I trusted her guidance as I worked through gestational diabetes testing and used my knowledge of whole foods to regulate my blood sugar.
— Allison N.
Tara has been invaluable in my health journey. She listens, supports, and educates. When she wasn’t 100% certain, she did a deep dive to find the answer. She’s real, honest, and authentic. I couldn’t have started healing without her.
— Amanda V.
I saw 3 doctors and spent thousands on visits and supplements. I felt confused and sick. After working with Tara, she got me organized with the supplements I actually needed and taught me about the foods to fuel.
— Meg M.
I’ve suffered from digestion issues for years and even had my gallbladder removed. I was in so much pain and the doctors put me on acid blockers. After working with Tara I learned so much about how digestion works and am off those meds and feeling great.
— Colleen S.

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