Let’s work together.
services
We all need a support system to get us through life. I am here to be your coach, support person, and accountability partner as you walk the path to thriving health.
I hear you & I see you.
You've been told your symptoms are normal and I am here to support you and say, if you are feeling off, that's not normal!
I spent years on elimination plans, supplements I didn't need; doing endless amounts of exercise to just feel drained, overwhelmed and frustrated.
I am here to support you and travel with you on your path to health. As your practitioner, I’ll meet you right where you’re at and also give you the push you may need.
We are bio-individual, each client has their own journey, their own plan, and their own story.
Let's write yours!
3 month Path to Thrive
$375/month*
Your symptoms may be common but they are not normal and I am here to listen to you!
Together we will assess the foods you’re eating and how they make you feel. Mindset, movement & addressing stressors will play a big role in your journey. We’ll work through a 300+ nutritional questionnaire to focus in on your signs and symptoms and what your body is communicating to you.
Using your health history, initial interview, nutritional questionnaire, and 5 day food and mood journal; a protocol will be put into plan based on your bio-individual needs.
The protocol may include supplement support, daily habit adjustments, ingredient & nutrition label training, food preparation tips, meal plans, and mindset, movement and stress management coaching.
*Pricing does not include supplements.
+Monthly payment plans available; $50 off if paid in full before initial call.
6 month journey into your gut
$350/month*
We begin with GI-Map gut testing alongside an MRT food sensitivity test to get a quantitative look what’s happening internally.
Together we will work to assess the foods you’re eating and how they make you feel. Mindset, movement & addressing stressors will play a big role in your journey. We’ll work through a 300+ nutritional questionnaire to focus in on your signs and symptoms and what your body is communicating to you.
Using your results from testing, your health history, initial interview, nutritional questionnaire, and food and mood journal I will create a robust protocol based on your bio-individual needs.
The protocol may include supplement support, daily habit adjustments, ingredient & nutrition label training, food preparation tips, meal plans, and mindset, movement and stress management coaching.
*Pricing does not include supplements or cost of testing.
+Monthly payment plans available; $50 off if paid in full before initial call.
TESTIMONIALS
“I was at the end of my rope. My skin was flared up 100% of the time. Tara submitted a GI test on my stool, and set up a protocol to address the mold in my house and the foods I was eating. It has been lifechanging to see the difference in my skin, energy and digestion 3 months into this protocol.”
— Rebecca J.
“While pregnant with my 3rd child, I suffered from intense sickness and exhaustion. Tara patiently worked with me to maximize my energy and suppress some indigestion I was experiencing. I feel at optimal health heading into the final weeks of pregnancy and we’re currently making adjustments to get even more prepared. ”
— Amanda V.
“I was experiencing extreme pain and nausea and was afraid to eat because all foods were making me sick. Tara encouraged me to dig deeper into my lifestyle and eating habits, adding in a few supplements and the pain has been at bay for 6 months.”
— Ivonne H.