Bone Broth

Roast grass-fed, organic beef bones (@wholefoods) @450° until browned~15 minutes
Transfer the bones to a slow or pressure cooker
Cover with filtered water
Add seasonings of salt, whole peppercorns, bay leaf, tons of fresh garlic cloves, onion, & tbsp of apple cider vinegar
High pressure cook for 30 min and then slow cook for 12-24 hours
Strain and store in recycled glass jars or freeze in silicon ice molds
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My husband makes the broth and he’s become fairly famous for it! You want to start healing your gut, relieve joint pain, sleep better, enhance healthy growth of hair and nails??
Drink bone broth!!
Jam packed with nutrients, protein, amino acids, and minerals this powerhouse also gives your soups, rice, and stir-fry’s a greater depth of flavor.

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#bonebroth #guthealth #homemade #nowaste #recycledjarsandbottles #wholisticallyfed